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Nutrition Counseling

VIRTUAL NUTRITION COUNSELING IN WASHINGTON STATE

Building lifelong solutions to overcome

disordered eating and create peace with food

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Practical strategies to help normalize eating patterns, tailored to each client's unique needs and life stage.

Specializing in eating disorder recovery, disordered eating, and chronic disease management. 

 

Feel good about food

Hi, I'm Chelsea!

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I'm a dietitian who's passionate about providing high quality, evidence-based, nutrition counseling to teens and adults. 

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I'd be honored to support you.

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Gain Confidence
with eating

I believe there’s no "right way" to eat—everyone is unique. I’m dedicated to partnering with you to find what works best for your body and health.

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Together, we’ll blend evidence-based strategies, nutrition education, and your own body wisdom to help you confidently nourish yourself.

 

My practice is weight-inclusive and welcoming to all, regardless of background or identity.

Offering nutrition counseling for teens and adults

Specialties

  • Disordered eating

  • Eating disorder recovery

  • Nutrition-related health concerns 

  • Irritable bowel syndrome

  • Hyperlipidemia

  • Insulin resistance

  • Perimenopause/menopause nutrition 

Approach

I use a weight-neutral, non-diet approach to nutrition counseling. This means we'll focus on long-term, sustainable eating patterns, rather than short-term dieting. I'm extremely client-centered, and welcome bodies of all shapes and sizes in alignment with Health at Every Size (HAES) principles.​

Testimonials

"I am incredibly grateful for the help and expertise of my dietitian. I had been struggling with a condition for months, with little improvement despite consulting multiple doctors. From our first meeting, she stood out by asking thorough, insightful questions rather than making assumptions. Her approach was refreshingly diligent, and she identified key aspects that had been overlooked by others. Her solutions were surprisingly simple yet highly effective, and I began to see real results within a short period. I am so thankful to have found such a dedicated professional who truly listens and cares about her patients’ well-being. Highly recommend!”

RK, current client

More about me

I completed the Graduate Coordinated Program in Dietetics (dietitian training program), concurrent with my Master of Public Health (MPH), at the University of Washington in 2022. This included 1200+ hours of supervised training in dietetics. Within the program I was a maternal and child health trainee through the Western MCH Nutrition Partners.

 

After graduating, I served in an outpatient position at the University of Washington Medical Center for two years and have since seen hundreds of patients with referrals from Women’s Health, Internal Medicine, and Pediatric clinics.

 

I'm specially trained through the Ellyn Satter Institute in Eating Competence in Ellyn Satter’s “how to eat” method, and I am well-versed in the Ellyn Satter Division of Responsibility for Child Feeding, Intuitive Eating, and Health at Every Size (HAES). My approach to nutrition counseling is compassionate, caring, and client-centered.

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Learn more about my approach: Finding Joy in Competent Eating | Right as Rain by UW Medicine

Ready to get started?

I'd love to hear from you

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